How to Build your Butt!

The women in my family are blessed with great bum genetics. But last year, after going through some stressful and unfortunate circumstances, I was down to 102 lbs and struggling. Truthfully, I didn’t want anybody checking out my backside; I was ashamed because I felt like I was simply wasting away. I wanted to gain […]

Read More

Is fitness being “pornified”?

I just read an pretty cool article that discusses the “pornification” of the fitness industry. This concept is something that has been on my mind as of late, and no better time to discuss it than the present! The¬†most popular fitness accounts on social media are, in my opinion, pretty dramatically¬†sexualized. The men and women […]

Read More

Check-in / August 17, 2015

Hey y’all! Here I am for my August mid-month check-in! I’m going to get straight to it! This pic is from my workout this morning. I’m still on vacation in PEI, so it might not be the best quality picture but I definitely wanted to ensure I included one that was super up to date! […]

Read More