Strong Bodies = Strong Minds
Hey Strong Babes – I’ve just finished taking the weekend off – operating without a schedule or any specific goals in mind. After a crazy last 9 months of being in school, I needed it. But it’s also so easy to fall into that pattern. To let my responsibilities, and my goals, to fall to […]
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Hey everyone! Welcome back for another Make it Happen Monday. This week, we are gonna slow it down a little bit. I invite you all to click on the guided meditation below. It has truly helped me on my toughest morning – especially the ones where I don’t need to be REVVED UP, but rather, brought […]
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Its what we do. We eat breakfast, we go to work, we’re polite and we follow the norms. We make a reasonable dinner and get everything ready for tomorrow, because tomorrow we must do it all again. In this routine we get stuck in, there’s no joy. There’s no fulfillment. There’s no heart racing, air […]
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Its what we do. We eat breakfast, we go to work, we’re polite and we follow the norms. We make a reasonable dinner and get everything ready for tomorrow, because tomorrow we must do it all again. In this routine we get stuck in, there’s no joy. There’s no fulfillment. There’s no heart racing, air […]
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